moabnut, Glad you dropped by, come & visit once in a while.
On the 16Th late afternoon, a bank called with 43 work orders. We typically do 20-30 orders a week. We had until Sunday evening to get done. We worked night & day & got them all done on time. We ended up with 73 orders for the week. The most we had before this was 53 orders.
Anyway have been doing good
diet wise. Could be because I did not have time to think about food.
Start Weight -----310.00
Pounds To Lose ---110-150
-------------DAYS ON-------TODAYS---------TOTAL WEIGHT
---------------
DIET---------WEIGHT--------------LOST
01/12/08-------11-----------295.00---------------15.00
01/13/08-------12-----------293.75---------------16.25
01/14/08-------13-----------293.25---------------16.75
01/15/08-------14-----------293.75---------------16.25
01/16/08-------15-----------293.75---------------16.25
01/17/08-------16-----------290.75---------------19.25
01/18/08-------17-----------290.25---------------19.75
01/19/08-------18-----------289.50---------------20.25
01/20/08-------19-----------289.25---------------20.50
01/21/08-------20-----------287.75---------------22.25
EXERCISE
--------------------------------------------------------DAYS
----------------------------------------TOTAL---------I HAVE
----------------------------------------MILES--------EXERCISED
--------------TODAY'S------------------THIS-----------THIS
---------------MILES----TIME----------MONTH---------MONTH
01/12/08-------0.00-----0:000----------10.75------------10
01/13/08-------2.46-----47:32----------13.25------------11
01/14/08-------0:00-----00:00----------13.25------------11
01/15/08-------1:27-----24:37----------14.50------------12
01/16/08-------1.36-----23:34----------15.85------------13
01/17/08-------0:00-----00:00----------15.85------------13
01/18/08-------1.39-----27:39----------17.20------------14
01/19/08-------0:00-----00:00----------17.20------------14
01/20/08-------1.40-----25:29----------18.60------------15
01/21/08-------2.10-----39:50----------20.70------------16
Chip
