As I posted this morning, I needed to get my
treadmill time in. I was pumped to get on there after my girls went to bed.
I walked while I was watching the
biggest loser. Funny thin it actually made me feel like I was going through it with them. Pretty cool. Now if I can get NBC to how it every night I would be good. JK
I walked for 30 minutes which I had been doing before, earlier in the month but I got it up to 3.6 speed for most of the walk. I actually notched it up to 4.3 for about 2 minutes and ran. It felt great. My
goal is to run the entire time but I need to work up to that. Ok well it is time for bed.
I want to get to that 25# mark damnit, I have been at 23
pounds long enough..lol
