Weightloss Forum

» Advertisers



» Stats
Members: 25,734
Threads: 29,852
Posts: 581,588
Top Poster: maleficent (20,077)
Welcome to our newest member, Diets4U
View Single Post
  Exercise after 40 - listening to your body Post #10 (permalink)  
Old January 23rd, 2008, 10:35 AM
Steve's Avatar
Steve Steve is offline
Member
 
Join Date: Jul 2006
Location: Deos Fortioribus Adesse
Posts: 16,984
Rep Power: 181
Steve has disabled reputation
Send a message via Yahoo to Steve
Quote:
Originally Posted by busy91 View Post
Thanks BFL, I'll incorporate that excersise into my workout. I have been working on my shoulders more lately because I'm trying to make it better. I've been doing a lot of light (3 lb) lifting.

Steve - What are YTWLs ?
YTWL Shoulder exercises
Reply With Quote
 

All times are GMT -8. The time now is 11:05 AM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |