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Thread: Exercise after 40 - listening to your body
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  Exercise after 40 - listening to your body Post #12 (permalink)  
Old January 23rd, 2008, 11:01 AM
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Quote:
Originally Posted by busy91 View Post
Guess I'd better go blow up my stability ball.
Thanks.
It would be worth it.

Some shoulder flexibility work would serve you well too, more than likely.
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