The truth of the matter is you're on your own. That's the way it really is. I have it two-fold. I have people that will eat terrible around me and then I have my mother who buys the bad food and then says "are you sure you should eat that". There is almost nothing worse than being told not to do something! In reality, we got our selves into this trouble and we have to pull ourselves out of it.

Now mind you, I live alone about 12 hours from my mother, so I can keep my irritation at bay. However, this summer I will be moving back in with my parents for four months and I know it won't be easy. I'm trying to gear myself up for it.

If you let people know you are losing weight, they might be more sensitive and aware, but you must be prepared to fend for yourself. If someone suggests getting fast food, suggest a healthier alternative and tell them its your treat (as long as you can afford to do it once in a while). If someone you live with cooks unhealthy, tell them that you'd like to give them a break and cook them dinner for a change. This way you can cook the way you feel is comfortable. If you make people feel like their getting a favor, they are more likely to accommodate what you want. Reverse psychology and self preservation, my friend. When I go to a party (or potluck), I'll bring something healthy. This way you're doing the host or hostess a favor by bringing something AND you've got "fall-back" food in case there is too much unhealthy stuff.

That's my 2-cents. Its tough so good Luck!

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Started: September 12,2007