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Exercise: Exercise Ball Core Stability and Balance with Medicine Ball - This is an excellent core stability, strength, and balance exercise.
Exercise Ball Core Stability and Balance with Medicine Ball
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Thread
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New Year, New Thread for Those who Weigh 200 lbs/90 Kg or More
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New Year, New Thread for Those who Weigh 200 lbs/90 Kg or More Post #
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January 27th, 2008, 08:05 AM
tabbigirl
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Join Date: Jan 2008
Location: SW Minnesota
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I just posted some updated pictures in my before and after thread. I was a little shocked at the difference. Oh shoot, I was going to do a link and I messed it up....oopie.
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