Hello everyone! I'm Jenn, 5'2 currently 142 LBS.
My
goal is to get back down to 120 but I'm having such a hard time. My eating habits at work are fine, it's when I get home is when the trouble sets in. I try to go to the
gym everyday, but I'm beat when I get home. I sit in traffic 4 hours a day for 26 miles to and from work. I have to be out the door by 5:30 to be at work by 8am. So you can imagine how tired I am by the time i get home at 6:30. I'm looking for some ideas on how I can burn
fat fast. I'm using an eliptical type machine at the
gym and setting it to
weight loss, I enter my weight and age, and it puts be at 25 mins with a 5 min cool down. My resistance goes from 1 to 8 every 4 mins. Is that a good way to start off? Anyone have any good meal plans, that are easy to maintain and cost friendly?
