your
calories for the day seem awfully low... and awfully processed too - so good for you for drinking up the water...
are you keeping track of your
calories and nutrients anywhere - like
FitDay - Free Weight Loss and Diet Journal or one of the 100s other free sites out there? I'm kind of the self proclamed fiber and sodium gestapo -your fiber seems very low and sodium seems high - you might get better results of the fiber goes up and the sodium goes down
When i've given up coffee (a choice I will never make again) the biggest issue I faced was the blinding headaches - almost migraine like - from the caffeine withdrawl - which is very common - if you didn't get the headaches, you're just an amateur in the caffeine olympics
