Hi everyone. I'm 33 and have hit my highest weight mark, a measly 160
pounds (in high school i was 120 so that's good). However, I can't seem to get "cut" or increase my muscle mass, no matter what I try. I've done
body for life, regular exercise, pushups, karate, and I look and feel fit (5'8" frame, 160
pounds, just about right, right?) but i'm not happy with just the plain ol' "normal" looking
body. I want to be more cut with larger muscles. When i did
body for life, i saw very limited results. I saw
weight loss around the waist, but the muscle building wasn't working. Is it just genetic? Any thoughts or ideas would be greatly appreciated.
--B
