Weightloss Forum




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How do i look in the AFTER picture
VERY FAT - 7.95%
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FAT - 7.95%
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MEDIUM BUILD or PERFECT - 77.27%
68 Votes
SLIM - 6.82%
6 Votes
Total Votes: 88
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  #6 (permalink)  
Old February 4th, 2008, 08:11 AM
Carthonn Carthonn is offline
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So when dieting is there any point to strength training or can you only prevent muscle loss. If so I'm fine with that however I feel like I have been getting stronger.
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