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one day at a time, right?
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My mother has always told me "take baby steps so it's easier to get back up after falling," and she is usually always right. :P
Both my mother and I share the same eating disorder and problem with our weight; however, my mother has lost all of that weight only to gain it all back after her crohn's disease flared up again and the doctors put her on prednisone. She said it was only a minor setback and she will lose that weight again.
If my mother can lose all of that weight with a dibilitating disease, I sure as hell can do it.
Thank you for your welcome. I guess the reason I chose Feb is because my birthday is March 1st, so I want 25 to be the age that I finally make my lifestyle change.