
Yessssss! My first weigh in since I joined this forum and I'm down 2.4lbs - over 7lb (half a stone) in total! Feeling very smug and have just eaten a gorgeous - but totally allowed - whole grilled chicken breast and salad club sandwich. I can't decide whether to start my diary this week or wait till next: I'm off for a three-day break at a hotel this weekend, so I'm hoping I don't undo the good work by next week.

Keep on keeping on, everyone.
