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Thread: Ready-Set-Go
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  Ready-Set-Go Post #96 (permalink)  
Old February 6th, 2008, 06:27 PM
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Karebare Karebare is offline
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Karebare will become famous soon enoughKarebare will become famous soon enough
so monday i worked out with my trainer, and although i am not losing a ton of weight she said she can definitely see i am getting stronger and stronger...i am really pushing myself when we work out. if she says do 15 reps, i do 20....so i told her i would really like to do another day a week but i cant afford it so she asked one of our friends if we can split a day. so next week i will work out monday an thursday with her and then tues i will do my ball exercises while watching the biggest loser. wednesday i will skate

tonight i skated enough to work up a little sweat..gawd i used to be so good...i am hoping if i keep losing i will improve....it sucks getting older and not being able to do what you could do when you were even 30..at 30 i was still competing ....its just wild how your body works. of course i was like 3 pounds lighter or more. so we will see

good with eating

yogurt and strawberries for breakfast
stirfry veggies and pita for lunch
chili for dinner/snack
pita and hommus for snack


maybe a little under calories so i will maybe have some veggies while watching my show at 10 pm
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