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  Paulab_5's Diary Post #51 (permalink)  
Old January 22nd, 2006, 07:29 PM
paulab_5 paulab_5 is offline
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Okay... there is only one way I'm going to look good enough to wear my wedding dress and that's by busting my butt and sacrificing for the next few months. It will all be worth it when I walk down that isle, lean and toned and tight!

To Dana and Kate, I know you have goals of your own to achieve and I will support you in those completely BUT I'm asking both of you not to cut me any slack these next couple of months! Do not accept any excuses from me! I expect you two to ride me like a couple of power hungry drill sergeants!

I am counting tomorrow as DAY ONE. I can't recall how many times I've started at DAY ONE but I vow never to start at DAY ONE again, when it comes to getting this weight off!

I'm posting my measurements and my weight tonight and what I'll be doing tomorrow as far as exercise and diet. I am not going to weigh or measure myself again for six weeks because I have decided that I could care less if I weigh 400 pounds as long as that dress looks good on me! I have a goal... one goal... and that's to look amazing on my wedding day! Not okay, not average... JAW DROPPING AMAZING!
WEIGHT: 154 lbs
MEASUREMENTS:
  • Neck: 14
  • Chest: 39
  • Ribs: 34.5
  • Waist: 33
  • Abs: 33
  • Hips: 38.5
  • Left Thigh: 23.25
  • Right Thigh: 23.50
  • Left Calf: 17
  • Right Calf: 17
  • Left Bicep: 12
  • Right Bicep: 12
  • Left Forearm: 10.5
  • Right Forearm: 10.5
TOTAL INCHES: 317.75

Tomorrow's Schedule: Morning cardio followed by upper body weight training Bonus: Evening cardio
Diet Plan: Breakfast- eggs and yogurt; Snack- Protein Shake, apple; Lunch- Tuna, wheat bread; Snack- Protein Shake, artichoke; Dinner- Cottage cheese and salad.
Water:77 ounces

Okay here we go... day one.
 

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