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Thread: Fat-free
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  Fat-free Post #4 (permalink)  
Old February 11th, 2008, 09:20 AM
skimmilk's Avatar
skimmilk skimmilk is offline
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Thank you so much! You're both lovely :-)

Today was a good day so far, and I hope I will make it through the evening without any majot set-backs as that is usually the hardest part of the day for me. I was really sad to see that I gained a kilogram and something back over the weekend but I guess I had to somehow expect that since I was not eating as healthly as I should have. Ah those apple-cinnamon muffins! Who could resist them? Oh well. I will have to work twice as hard to burn that off.

I am not updating my ticker until I see a lower number on the scale than the last time I updated it.

Lets see what I had to eat today:

Breakfast:
1 toast
1 egg
Glass of grapefruit-orange juice

Snack: 2 Kbars -- I usually have only one, so the other one means minus weight loss points for me! And as I just couldn't help putting this little piggy looking at me from the right in this post, I think this would be an appropriate moment.



So adorable!

Lunch:
Vegetable Soup
Chicken
Green salad

Dinner:
Apple
Activia

Today I:
Walked for 30mins, slow pace with a friend;
Climbed 4 stories;
and I plan on doing aerobic exercise+dance later this evening for about 15-30mins.


I am going through a terrible cold. I can hardly breathe. Lets hope I will feel better tomorrow as I have loads of school work for this week!

Love you all.

Last edited by skimmilk; February 11th, 2008 at 09:22 AM.
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