Quote:
Originally Posted by Jillzy_2008  Hi! Thank you for your wonderful quotes..and I'm so glad you've decided to take care of yourself  we can do this!! |
Ah thanks Jilzy!
Yes we can!!!
I have a question for anyone reading this:
Is it unrealistic to set a 5kg
weight loss per month
goal? 5kgs = 11lbs.
Update!
I managed to get through the evening excellently with taking another 15+min walk with my dog and I am doing
aerobics/dance right now, so everything is going great! I can't wait until I drop that extra
kilogram I gained over the weekend. It makes such a difference even though it just 2lbs. I just feel so much heavier than before.
