Dear FF,
I am not going to the
gym today. But I will go bright and early tomorrow morning.
I just can't make it today. I'm tired, I'm eating, I'm achy, and I really just want to go to sleep.
I may be in bed before 9
pm.
I started keeping track of what I ate again on fitday. I think I need to have that self-awareness again. I also have my therapist appointment tomorrow where I can hopefully talk about why I convince myself not to go to the
gym.
Hmm... thinking about that makes me want to go. I think my sitting on the couch made me too warm and cozy... Writing these words is making me think twice.
There may be hope yet.
