I joined LA Weight Loss one month ago, and I've lost 18 pounds, from 217 to 199! I love the program. The councillors at my location are wonderful and they do not push any of the products. I do not use the supplements or the lite bars. I do purchase the chocolate biscotti (1fruit and 1starch), for those times when I need a chocolate/sweet. I feel that in 1 month I've had fantastic success! Stick to it and you can have success too!

I follow this program very strickly, drinking all my water and alloted food...but it really is simply making better food choices. I haven't done any extra walking or workouts, I've just modified my diet. I love the accountability of going into the centre twice a week and have the councillors there to answer questions.

Best of luck with LA!