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  Paulab_5's Diary Post #67 (permalink)  
Old January 23rd, 2006, 08:07 PM
paulab_5 paulab_5 is offline
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Okay I ate exactly what I had planned for today and felt great. I had a couple of tough cravings but I never felt hungry... this is a good diet plan.
Got my weight training in late today- did upper body.
Tomorrow is just cardio.
Off to bed, I'm exhausted.
 

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