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Thread: Body Transformation Contest Chat & Posts
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  #17 (permalink)  
Old February 19th, 2008, 12:45 PM
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WestchaseBonnie WestchaseBonnie is offline
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Quote:
Originally Posted by [Focus] View Post
I'm back down to having only gained 4 lbs since the start of the contest. Yeay! I switched to a ketogenic diet, and am taking a week off from weight training (though certainly not because I want to ).
Focus-
How do you like the ketogenic diet? I've done that twice and had great results with my body composition, but my mood was really up and down.
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