Yeah. I lost 20 lbs in 2 weeks, I was worried. I wasn't eating because I was sick. After I felt better, I gained back 6 of the 20 I lost within 2 days. And I'm a veg*n.
The other week I lost 5 lbs in a day. I was going for a colonoscopy. I gained it back the next day.
I have never heard of this
diet. And if people say it worked for them, then more power to them. I'm just of the mindset that my
body will find its own weight in its own time. I just change my lifestyle and remain healthy. My
body is pretty smart.