ahh ok it was the
Quote:
|
it's lengthy, but if everyone read it, there'd be a lot less of the repetitive questions you see around here.
|
that made me think you were basically saying to the boards " read this and stop asking the same silly questions" like everyone here was going to get it. I do agree in the hoping that anyone who doesn't asks for help.
Quote:
I take myself personally. I have a hard time putting weight on, even when it's a goal and something I am trying to do. Then I look at my tendencies and I'm am constantly, constantly moving. Even when reading a book in bed before I fall asleep, I feel the need to hang my leg off the side of the bed and bounce it.
I walk quickly wherever I am.
I'm hyper.
It goes on.
|
How do you deal with it personally since you can't really measure how many extra
calories your burning just fidgeting. How do you work around your bodies natural desire to just keep moving?
On the flip side for those losing weight who compulsively move around it seems like a good things since it's extra work you're not aware your doing.I'm guessing there's no real drawback to it in that aspect correct?
I shall search for you Neat video. Steve post searching is a hobby of mine so it shall be fun.
