Kgirl - Thanks - congratulations yourself -
156 is great! 
I was eating a LOT of raisins. It was ok when I was getting a decent
weight loss but it was less good when my
weight loss slowed down. It actually took quite a bit of courage and quite a lot of calculation to stop them. Thankfully things are going ok now without them and my
weight loss has certainly improved.
Sometimes change can be scary but necessary.
