Weightloss Forum




» Current Poll
How do i look in the AFTER picture
VERY FAT - 7.95%
7 Votes
FAT - 7.95%
7 Votes
MEDIUM BUILD or PERFECT - 77.27%
68 Votes
SLIM - 6.82%
6 Votes
Total Votes: 88
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Old February 24th, 2008, 08:41 PM
-Devil- -Devil- is offline
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i am still learning all of this .. but the way i seem to be understanding it ... is keep the carbs under control if your main goal is to loose weight ... but if you are wishing to build muscle as well .. then eat some extra carb'd foods after workouts ...
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