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Thread: Body Transformation Contest Chat & Posts

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#39 (permalink)

February 29th, 2008, 04:10 AM

ladyumbra

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What's your goal for the weigh in 4 weeks from now (3/18 or 3/19)

*My goal is not so much for the weigh in but for my measurements. I want at least 2 inches gone off my hips.

*Weight loss wise I'd be happy for 6-7 pounds.

how do you plan to do it?
1.5 hours cardio a day
1 resistance session every day
mandatory 5 hours sleep a night so i have the energy to workout.

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