OMG. OMG. OMG. OMG.
197.5
Holy shit.
Cautiously optimistic.
Can this be true?
Four
pounds?
And this, after two days of having stopped the calorie counting because I had work obligations (dinners, lunches)?
I tried being good at the restaurant, but it's hard to determine how much you're eating.
Damn.
Wow.
I'm scared it's not true. I really hope this calorie counting thing works.
I took 1 Meridia. As a test. Today. I'll report back and see if it's something that I will continue to use. My doctor only wants to do it temporarily to see it helps with the food cravings.
But like I posted in a thread earlier today, I think those cravings were totally coming from eating the wrong carbohydrates and then being STARVED. If I stick to eating healthier -- and thus healthier, whole, carbs -- then theoretically I can continue to reduce my caloric intake and increase my exercise as my knee allows.
I asked the PT if I could start going to the
gym and she told me that I could ride the bike, and do classes like
yoga/pilates, as long as it wasn't putting too much pressure on my knee, and working out my upper
body only.
I shall plan to do that today, later on, once I am on my way down from having lunch with bf.
Wow.
Healthy lunch, of course. I want to be back here next Saturday saying that I've lost another 1 or 2....
Wow. Cautiously... Wow.
