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Thread: Raw Food Diet
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  Raw Food Diet Post #10 (permalink)  
Old March 3rd, 2008, 06:19 AM
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It is harder to go raw if you live in a place where the seasons change, however, you can heat your food up to 118 degrees F. (some say 115 degrees F). 2 Good things that do this are a dehydrator and a Vitamix blender.
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