actually theres nothing majorly bad about a Big Mac. Its bread, Meat, Salad, Cheese and Mayo. Nothing overly strange about it. All in all its a fairly well balenced meal. The only thing wrong about it is that most people order 2 or 3!
I would be more concerned about whats in your cereal, try reading this
Im Watching My Weight I Will Just Have A Juice Thanks :: Personal Training 
