Thank-you for your welcome Sal.
I was really looking to connect with others online who are doing the program.
I have to friends that are doing it and one is on the refeeding right now.
So I have got heaps of hints and help with it.
I've been making up some of my own
recipes.
The other night I made mago/chilli chicken and it was beautiful.
I think I will start a diary also.
Do you obstain from weighing weekly?
I have never been skinny but I have been a nice size 14/16 and it felt so good to be attractive to men. I too was single and partying hard. But that went out the window when I met hubby and fell pregnant 2 weeks after meeting.
X
Erica
