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  Lifting Weights...HELP Post #6 (permalink)  
Old March 4th, 2008, 06:43 PM
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Trevor M. Trevor M. is offline
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Quote:
So I was wondering if I start weight training now, will these muscles build on top my current fatty body? That would be disastrous!! Will see more fat loss if I add this strength training regime in addition to my cardio schedule? Please help!!! I need a straight answer.
No, It wont.....
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