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If you are currently on a diet, which one?
Atkins - 6.20%
8 Votes
Weight Watchers - 5.43%
7 Votes
Nutrisystem - 1.55%
2 Votes
South Beach - 0%
0 Votes
MediaFast - 0%
0 Votes
Another plan - 5.43%
7 Votes
My own diet - 48.84%
63 Votes
No diets for me! - 23.26%
30 Votes
Other - 9.30%
12 Votes
Total Votes: 129
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  Lifting Weights...HELP Post #6 (permalink)  
Old March 4th, 2008, 05:43 PM
Trevor M.'s Avatar
Trevor M. Trevor M. is offline
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Quote:
So I was wondering if I start weight training now, will these muscles build on top my current fatty body? That would be disastrous!! Will see more fat loss if I add this strength training regime in addition to my cardio schedule? Please help!!! I need a straight answer.
No, It wont.....
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