March 5th, 2008, 07:40 PM
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| Senior Member | | Join Date: Nov 2006
Posts: 1,017
Rep Power: 19 | |
Hi Erica
Welcome!!!!! That was my weight loss goal when I first started Cohens in Dec 2006.
I successfully finished refeed at 63kg in March 2007.
Cohens is a wonderful diet as you will find. I had tried many prior to budge those unwanted kilos and Cohens was the only one that did minus any strenous exercise.
take care and all the best.
Sam |
