I had my weight in at Curves today,and my weight is 303,the last weight in before my knee promblems I was 308--so them scales are going in the right directions.
. I've been keeping my
calories bewteen 1500- 2000. I'm not sure when I'll have to cut the
calories down lower,but I think I'm OK till I get down to at least 250.
Talk to everybody soon,
Marty
STARTING WEIGHT 398, WEIGHT NOW 303,LOST:95 LBS. 
