Wow! That is so awesome! I love how little things like that can totally reaffirm all the hard work you've put into your body.


I had another so-so week. I lost a few inches off the waist again, and one or a half everywhere else, which is such a good feeling, but the number on the scale is hardly budging! I know, the scale doesn't tell the whole story, as the inches are telling me, but it really is dissapointing! I'm sure others can relate, we all know the scale shouldn't be our complete measure of success, but it is nice to see the numbers go down. I shouldn't be losing too much muscle; I'm getting enough protein and doing resistance training 3-4 days a week at a fairly heavy weight. Hopefully something will click soon.

How did everyone else's week go?

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