That's a very interesting and ' long ' post about wanting to shed some
fat, but nowhere did you even mention anything about your
diet.
It's always been my view that ' the best workout in the world can't overcome a lousy
diet '
Not that your
diet is ' lousy ' mind you, I just think
diet is a logical
starting point for anyone who is seriously motivated to shed some
fat.
Anything you can tell us about your dietary habits ?
