Hello Lila,
Too have PCOS and am pre diabetic and have a metabolic syndrome, which prevents me from using my insulin properly ..but anyway I know how you feel.. for a while I was upset about not being able to have a baby, but I cant. BUT I am sure with your hard work and dedication you can. Don't feel ashamed for eating the way you do, just slowly make changes to the way you eat. Even throw out whatever seems contain large amts. of sugar, like you may have cookies and just you will reach a point where you only eat them once in a while. My diabeties is getting better for myself .. I take 500 mg of Metformin and am supposed to take 1000 mg of Metformin, but I refuse, because it makes you lose weight, and I don't want to lose weight by a pill. I want to lose weight the hard way..
hun it will be a slow process, but your first step was really getting on this forum ..start a diary.. I look forward to stopping into your diary and I am sure others will jump onto your diary as well ..the diary kind of is a good support system ..peeps cheer you on and what not
wishing you the best
keep trecking
natalie jo
