Hi there,
I recently descovered this forum and I can see how it greatly help people to loose weight ans stay in
fitness. So I'm so glad to find this. And thanks!
On to my problem:
I'm 25 year old undergraduate, and within next month I ll be graduating. Before I got in to 4 year degree, I was concerend about my look and execersised (which also due to
weight gain) and loss many
pounds. In the university I did some rowing but couldnt keep up with the studies so I had to quit. Since my course will be over within next 2 weeks, I m back with my targets in
fitness, and when it comes to target, I m a pretty focused and Its a good habit I have. Ok my real problem is my
body shape. I m a 25 year old boy but I have areal curvy
body that looks like a womans
body. I m so ashamed of my
body shape and I dont know if I can shape it up. Please tell me whether this kind of shape can be improved?. Anyway I m hoping to go through a routine which I hope to acrry on:
My routine is 30-40 mins of jogging
20 mins of
cardio execersise which altogether count up to about an hour before going to work in the morning - 7 days of the week
After 4 weeks I m hoping to get in to a
gym and put my self on some
fitness workout to shape my
body. - As I heard which would be 3 days a week
[with morning execesise]
So will my routine really help me?
I also wants to go in swimming which really effective but the
body shape s killing me not to put my self on a swimming trunk.
Please I need some advise, Thanks!!!!
