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How do i look in the AFTER picture
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  #12 (permalink)  
Old March 16th, 2008, 03:33 PM
Derek Derek is offline
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You're problem might also be hormones related, There are currently no "official reason" for man boobs, but a lot of cases demonstrate that it is often related to hormones imbalance. I would recommend you seek your doctors advice.

As for exercises to get rid of them, i would recommend cardio, bench press and push-ups. These will probably not remove your man boobs completely, but it's a step in the right direction.

Just my 2 cents

Derek.
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