Originally Posted by lungsfortherace

Yeah, two ounces of tofu isn't much. Not at all. It's about 1/6 of a block of tofu. It's even really enough for a meal.

But if you like tofu, here are some things I do with it:

I marinate it in watered down soy sauce and then bake it on a sheet. I sprinkle garlic powder and a little sea salt on it and bake it.

I roll it in nutritional yeast, garlic powder, and ground pepper and bake it.

You could blend it up and incorporate it into a smoothie to make a sort of a liquid/drinkable yogurt with it.

I eat tons of tofu, so much that I get sick of it sometimes. Why not just eat edamame? They're tasty and unprocessed. You could also experiment with tempe or soy milk, if it's the soy you're after.

There are tons and tons of soy/tofu recipes out there. I'd start with

savvyvegetarian.com
fatfree.com
vegweb.com
and
fatfreevegan.com

-Tamara