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Originally Posted by lovelymachine  Going crazy for three days is what I'm worried about! xD That's why it might be best if I just cheat with an extra serving of something or something along those lines.
I find if I cheat a little, it usually turns into a lot. But on days when I'm really wanting to snack, it is helpful if I tell myself to hold out for the healthy choice fudge pop that I have at home... this usually helps me not eat the candybar that's enticing me from the machine. lol |
Wow, I'm just like this. If I want chocolate really, really bad, I just tell myself that Dairy Queen has a fudge pop with only 50 cals. Thinking wisely, it's either the 700+ calorie blizzard, or the fifty cal fudge pop. There's no question, you know?
I'd like to say I cheat at night, and as of two days ago, I use to. Recently though, and I mean as of last night, I've started eating my last meal at 7 so come 9, I can run comfortably. My last meal usually consists of complex carbs like two bowls of cereal. It helps my stamina stay in check. Alot of times if I cheat, it's before a run. I don't know if I consider it cheating though, because theoretically, I burn it off. I really don't know what to think about it, to be honest. I suppose I would consider cheating to be days when I treat myself and can't run it off. Yeah...that's cheating for me. Scarfing down chocolate and then feeling to lazy for
cardio.
