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June 29th, 2006, 07:05 AM
| | Newb | | Join Date: Feb 2006 Location: Minneapolis
Posts: 86
Rep Power: 7 | | | Any 2 day slim down ideas?
Hi everyone.......does anyone have any wisdom and success with a quick weight loss? Holiday weekend coming up - - probably gonna have to think about getting into a swimsuit over the course of that time. I was just wondering if anything could happen with a 2 day fast or something?
Thanks in advance and have a great and safe weekend!!  |
June 30th, 2006, 06:55 AM
| | Newb | | Join Date: Jun 2006 Location: Minneapolis, MN
Posts: 42
Rep Power: 0 | | | Whatever can make you really sweat helps reduce the extra water in your body. This is the quickest way to lose some water pounds. Maybe a hot sauna will do the trick for you. A lot of athletes use hot sauna to reduce their weights.
Cheers! |
June 30th, 2006, 01:27 PM
| | Newb | | Join Date: Jun 2006 Location: North West England
Posts: 36
Rep Power: 0 | | Hi, i'm always promising myself to lose some weight for special events...but never end up doing!  I always end up in the same situation as you, trying to slim down as much as i can in the space of a couple of days  I find that by drinking lots and lots of water it 'flushes' you out and my tummy goes much flatter  Doesn't work on any other body parts i'm afraid LOL
__________________
SW = 175
CW = 157.5
GW = 126 |
July 1st, 2006, 08:37 AM
| | Junior Member | | Join Date: Feb 2006
Posts: 154
Rep Power: 0 | | | I agree with drinking lots of water. The more we drink, the less we tend to hold on to.
Sarah |
July 1st, 2006, 12:29 PM
| | Newb | | Join Date: Jun 2006
Posts: 55
Rep Power: 0 | | | Its going to take a bit more that 2 days hunny. The most you can do is eat very low carb for 2 days and go for a jog each day.
__________________
Link Removed |
August 4th, 2007, 02:32 PM
|  | Junior Member | | Join Date: Jul 2007 Location: Bangor, ME
Posts: 106
Rep Power: 13 | | | It is very unhealthy to lose weight by fasting. Dehydrating yourself in not a good idea either. I aree with babypodge and SarahPT. Drink lots of water so you body stops retaining it. |
November 24th, 2008, 08:32 AM
| | New Member | | Join Date: Nov 2008
Posts: 16
Rep Power: 0 | | | Top secret of fat loss!!!
Do exercise!! |
November 24th, 2008, 08:53 AM
|  | Junior Member | | Join Date: Jul 2008 Location: Jenkintown, PA
Posts: 210
Rep Power: 407 | | | Well 2 days.. I guess starving yourself and doing as much physical activity as you can before you pass out.
Of course, you might end up staying in the hospital over the holiday, but really.. what else can you expect in 2 days? |
November 24th, 2008, 05:31 PM
|  | Junior Member | | Join Date: May 2007 Location: New Zealand
Posts: 167
Rep Power: 40217 | | | I think whoever posted this thread has done whatever they were going to do. I mean this is 2 years old...
__________________  (108 lbs lost) |
November 24th, 2008, 07:38 PM
| | New Member | | Join Date: Jul 2008
Posts: 57
Rep Power: 0 | | shhh...they don't know that  |
November 25th, 2008, 04:33 AM
| | New Member | | Join Date: Nov 2008 Location: Inside a constructed dwelling.
Posts: 13
Rep Power: 0 | | | Hey... better late than never!
__________________ The time has come to seek knowledge and use the gym to burn the fat! 
Starting 185 with alot of fat and little muscle. |
November 25th, 2008, 07:17 PM
| | New Member | | Join Date: Nov 2008
Posts: 5
Rep Power: 0 | | 2 Day Slim Down - Lose Weight Fast and Easy
This is an adjusted workout. That means that you don't have to do it all at once. This is a big key on how to speed up your metabolism... multiple mini-workouts.
So with that said... jump on a mini-trampoline.
This is the perfect tool for weight loss if you're a busy woman who can't spare the time to drive to a gym all the time. Now, what I don't want you to do is to do 1 long workout with this exercise. Instead, break it up into 2 minute workouts.
Allison
Diet and Fitness Enthusiast
Visit My Personal site AllisonDunstan |
November 25th, 2008, 09:46 PM
| | Junior Member | | Join Date: Jul 2008 Location: Jenkintown, PA
Posts: 210
Rep Power: 407 | | | Bleh, why do people bump 2 year old threads so I think they are new. I never look at the date posted if its on the top of the list. |
November 26th, 2008, 11:24 AM
| | New Member | | Join Date: Nov 2008 Location: Inside a constructed dwelling.
Posts: 13
Rep Power: 0 | | Quote:
Originally Posted by jeffisbig  Bleh, why do people bump 2 year old threads so I think they are new. I never look at the date posted if its on the top of the list. | Considering the post was made before you joined it could be said its New to You.
__________________ The time has come to seek knowledge and use the gym to burn the fat!
Starting 185 with alot of fat and little muscle. |
November 28th, 2008, 04:45 PM
| | New Member | | Join Date: Jul 2008
Posts: 3
Rep Power: 0 | | I have an ebook that had helped out tons of people losing weight. It informs people from what to eat and how much, to what kind of exercises are really good for you and bring good results. I gained a lot of knowledge about training and keeping my body in shape and a lot of people had awesome results. Give me a private email at: astoica1@yahoo.com and you'll get it. | |
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