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Thread: Cheat Days

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#67 (permalink)

March 20th, 2008, 05:04 PM

katfish

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Join Date: Mar 2008

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Quote:

Originally Posted by CrocusBlooming

You might be surprised that when you have your treat that you don't enjoy it like you used to.

When I first started making better choices I cut out two things that have since totally lost their appeal when revisited. I seriously can't believe what I got out of eating them anymore.

It's emotional eating revealing itself, I didn't eat it 'cause I wanted it, I ate it 'cause I thought I wanted it.

this is exactly right, i used to eat a lot of taco bell but on my cheat day I had a bean burritto from there and when I was finished I was asking myself how the hell did I enjoy those so much before?

heh

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