Quote:
Originally Posted by CrocusBlooming  You might be surprised that when you have your treat that you don't enjoy it like you used to.
When I first started making better choices I cut out two things that have since totally lost their appeal when revisited. I seriously can't believe what I got out of eating them anymore.
It's emotional eating revealing itself, I didn't eat it 'cause I wanted it, I ate it 'cause I thought I wanted it. |
this is exactly right, i used to eat a lot of taco bell but on my cheat day I had a bean burritto from there and when I was finished I was asking myself how the hell did I enjoy those so much before?
heh
