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Thread: Losing weight and feeling depressed, is it normal?

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March 21st, 2008, 09:19 AM

summerpixi summerpixi is offline

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Losing weight and feeling depressed, is it normal?

I'm about 25 pounds from my ideal weight and have been on a diet and excersise program for the past week. I found today that I have become excessively depressed. I've been keeping my blood sugar levels up by eating snacks between my main meals and eat main meals 3 times a day.

I shouldn't be feeling depressed and can't get the reason why.

Has anyone else started to feel depressed while on a diet and excersise program?

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