Jan 29 188.8
Feb 04 185lbs (-3.5)
Feb 12 183.5 (-1.5)
Feb 19 182.2 (-1.3)
Feb 26 180.0 (-2.2) Total for feb (-8.5)
Mar 04 177.6 (-2.4)
Mar 11 175.0 (-2.6)
Mar 18 173.2 (-1.8)
Mar 25 172 (-1.2)
April 01 170 (2) total For March (-10lbs)
April 08
April 15
April 22
April 29

Start Weight:188.8
Goal Weight loss:-28lbs Aprox 2lb a week
Actual Weight loss:


Before Measurements
Chest 44 02/04-43 02/12 42 3/18-39
Upper Arm 15 02/04-14 02/12 13.5 03/18- 13
Stomach 38 02/04 37 02/12 35 03/18-33.3
Hips 44 02/04 43 02/12 42 03/18- 40
Upper thigh 26 02/04 25 03/18- 23


After Measurements:
Chest
Upper Arm
Stomach
Hips
Upper thigh

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