| Hi Smallkisses, Well done for making the first step by admitting to yourself that you have a problem that is not just food..but fear!! Wow you are brave to post photos of yourself straightaway..that does not look like the actions of a scaredycat to me!! You will find all the support in the world on here. Everyone either IS or HAS been in the same boat as yourself. You have so much going for you, you are young & you are very pretty...all you need to do is start with small changes...you have to believe you can do it..and there is no reason why you can't. Don't deprive yourself of anything...reduce the amount you eat by a third or half...and identify rewards for each stage of success. You say you are afraid of losing the weight...well try to work out what it is that scares you and then bring those fears here...someone will have had the same fear and will always be ready to help. Good Luck, 1st step taken..now take each day at a time... |