So I took my measured myself today.
Not bad for the first month I guess. I feel good about my success and I tell myself the slower the better. But there are days when you want to see it and see it now.lol
Well here they are...
Feb 25th March 24th
Arms - 13 Arms - 14
Thighs - 25 ½ Thighs - 25
Waist - 34 Waist - 33
Calves - 16 Calves - 16
Bust - 39 ½ Bust - 38
Hips - 45 Hips - 44 1/2
So after seeing these results I decided to step up my walks a bit. So I purchased 2lb ankle
weights. So I walked 2 miles or so with them on. I also have a friend walk with me during the week that can't go as far and as fast as I do. So these will help with those days.
I also need to pay more attention when I eat. I need to try to eat at around the same times. I am still finding myself not eatting when I should. I also need to really work on drinking my water. I do well when I am at work but not so well on the weekends. I know that water is a huge factor in lossing weight.
Till next time! Tina
