Weightloss Forum


» Site Navigation
 > Shop
» Chat
» Shop
» Advertisers
» Stats
Members: 30,596
Threads: 32,694
Posts: 608,101
Top Poster: maleficent (20,057)
Welcome to our newest member, rawrlala
» Fitness Shop
View Single Post
  I need Tofu recipes?!?! Post #6 (permalink)  
Old March 24th, 2008, 07:52 PM
tommile tommile is offline
New Member
 
Join Date: Jan 2008
Location: California
Posts: 26
Rep Power: 0
tommile is on a distinguished road
I love tofu too and eat a lot of it everyday. Since I am mostly a vegetarian, Tofu is a good source of protein for me. I eat steamed tofu for breakfast and Tofu salad in my lunch almost 6 days a week when I do my weight training.

You can make tofu (non silken variety) salad by mixing steamed diced tofu squares with the following:
Diced carrots
Diced Tomatoes
Diced Capsicum
Diced Cucumber
A bowl full of boiled soya beans

Mix everything with salt, pepper and fresh mint leaves and it makes a delicious and filling salad. You can try different veggies to see what tastes best for you.
Reply With Quote
 

All times are GMT -8. The time now is 02:10 AM.


Powered by vBulletin Version
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
© 2006-2010 Fitness.com All Rights Reserved.

| fitness.com | Fitness Training | Babyforum.com | |