are you sure you entered your meals accurately?
especially if you're using any home made foods....
have you used the harris benedict formula to determine your actual
calories you'd need in day to lose weight?
having a startinb point is good - becuase you know what you're eating and youknow where to start cutting back- too many people think they're eating healthy and not all that much (I was oone of them) until they start writing it down, you don't know..
