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  Brian - My first Diary Post #4 (permalink)  
Old March 25th, 2008, 08:57 PM
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ABBAgirl ABBAgirl is offline
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Hi Brian! Welcome to your diary! Congratulations on your loss so far, and on landing your dream job! It sounds like you have a lovely wife and delightful sons, so your life is going pretty great. You are very blessed!

Now about your weight...
Dr. Phil (my buddy) maintains that you don't need willpower to lose weight. YOU NEED A PLAN. And he is totally right. You aren't likely to see the impressive losses you want without a sensible plan...including A GOAL. How badly do you want to lose weight? To look like the guy who belongs with your hot wife (ummm, I think you said that she is quite the looker)? Until your head gets there, I think trying to lose is much more difficult. You decide.

Best wishes on your journey, B. YOU CAN DO THIS!

Cheers from
ABBA
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