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I still am embarrassed in the gym when I get on the treadmill or arc trainer. I do not think I am in good enough shape to be with other people
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I was reading something the other day - and I don't recall where I read it - that people who go to the
gym who aren't in the greatest shape (like us
) are actually good incentive for other people... because they want to be able to outlast the
fat chick on the
treadmill next to them... (little to they know I may not be built for speed, but I can go the distance
So think about you're going to the
gym as apublic service - you being there makes other poeple work just a little harder
Glad to see you started a diary neighbor
