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  Dreamer's Diary... Post #6 (permalink)  
Old March 26th, 2008, 09:44 PM
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pennybear09 pennybear09 is offline
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Sounds good. I used to have a yoga miniball workout that I used to do. Even though I was pretty much sitting the whole time, it really made me work up a sweat.

Good job on cutting out the soda. The way I switched to water was to drink tea since it helped with the caffeine headaches I would get. The more you drink water the more your body craves it, so once you get into the habit it's easy to keep up. Good luck.
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